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Awesome ends in me

Through this journal kids can safely explore and learn to manage BIG emotions, create a growth mindset, focus on their strengths, create meaningful connections, and build the emotional resilience vital for wellbeing.

The Resilient ME® Gratitude Journal not only teaches kids how to get the most out of practicing gratitude, but also has heaps of fun activities to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.

Contains resilience building tools and techniques:

Gratitude Practice
Mindful Meditations + Breathing
Managing Emotions
Strengths & Mindset
Healthy Habits – sleep, nourishment, movement
Kindness is Magic
Mood Tracker

Kids affirmation and well being cards

Cards to help children build a strong mindset and resilience from a young age.

Cards include:

Question cards to encourage children to think differently about their day.
Activity cards to help children practice mindfulness or to help them improve the way they are feeling.
Feeling and emotion cards to help children understand and describe their feelings.
Positive affirmation cards to help you encourage, support and inspire children.

www.twolittleducklings.com.au

Comfort Cards Managing Emotions

The Comfort Cards Kids pack is designed to assist children in becoming more aware of their emotions and give them the tools to deal with them in a healthy way.

A range of common emotional struggles are addressed, including; Anger, jealousy, nervousness, rejection, sadness, fear, loneliness and many more.

www.comfortcards.com.au

Oh Happy Kids Card

These affirmation cards inspire qualities and skills in kids such as:

- Confidence
- Resilience
- Courage
- Independence
- Initiative
- Positivity