What We Do

At TRK Care, we support children in foster care by providing TRK Care Packs through Australian Foster Agencies. Each pack is thoughtfully curated to nurture emotional well-being and help children build lifelong habits that promote resilience, gratitude, and self-belief.

Our packs encourage positive mental health through:

• Recognising and understanding emotions

• Building healthy self-care routines around sleep, nutrition, and movement

• Cultivating a growth mindset, confidence, and gratitude practice

• Inspiring resilience to overcome challenges

• Using positive affirmations to rewire the brain for confidence and optimism

Our approach highlights the proven benefits of mindfulness, journaling, and gratitude for overall mental health. Each TRK Care Pack features products from trusted Australian brands with backgrounds in psychology, education, and growth mindset development. Every item is carefully selected and backed by research to support children’s emotional growth and well-being.

With a variety of products — including journals that encourage drawing and writing, colouring activities, and reading materials — each pack allows children to engage in ways that suit their individual learning styles. These thoughtfully chosen tools inspire creativity, build self-awareness, and nurture emotional intelligence.

 

 

TRK Care is a children's charity registered with the Australian Charities and Non-for-profits Commission.